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Our first child arrived a month early and was given Homeopathic Arnica and Rescue Remedy very soon after birth. He was checked by an orthopaedic consultant and was found to have two mildly clicky hips and two days after birth the paediatric consultant found that he had a heart murmur as well.

If there is a wound, give a dose of Homeopathic Arnica for pain relief, then bathe the area with Hypercal lotion (diluted as per instructions on the bottle) to help cleanse the wound, allow a little bleeding for cleaning purposes as well.

Broken bones: Often require resetting, so medial first aid help is often required. In the meantime one can take Homeopathic Symphytum 30c to increase the bone healing rate, but wait until the bone has been reset first.

The elements of aspartame have a toxin link to three chemicals: Aspartic acid, phenylalanine and methanol (wood alcohol). In combination these chemicals trigger a brain chemistry reaction that can over stimulate the nerve cells causing all manner of health problems and cell death.

Many older folk will no doubt remember that when our grandmother made apricot jam, they would pop some of the pits into the jam whilst cooking it. The reason was given was that they added more flavour to the jam, nevertheless the children were encouraged to eat these whenever they cam across them in the jam.

If you are not on the priority list, then you have two choices – you can complain, blame others and make excuses for your circumstances or you can step up and start using your power to create more of what you want.

Anyone on a low carb fat diet who is consuming products labelled ‘sugar free’, ‘diet’ or ‘low carb’ is also at risk as the dangers of artificial sweeteners add to the risk of aging.

Breakfast cereals purchased in health stores are no better than those purchased at the grocery stores. They may not contain sugar or artificial colourings, but these cereals are made by the same process and often in the same factories as the cereals sold at the supermarket.

Home-made soups are so much more healthy, a natural low calorie food, but serve chunky vegetables and if you need to disguise the ingredients, whiz the soup in a food processor. Use homemade chicken and meat broth stock, not packeted variety as the packeted broths contain a lot of salt. A good bowlful will give them enough vegetables and pulses to satisfy their voracious appetite.