Articles

High Blood Pressure
Do we blame ourselves for any increase in blood pressure? High blood pressure (hypertension) is a condition that is more prevalent in Western cultures, mainly from poor dietary habits. The cultures that are remote and follow their traditional diets have very little incidence of high blood pressure, even in advanced ageing.

Chinese Sports Medicine Formulations - Part II: Formulations and Recipes
What we like about Chinese herbal sports medicine is that the body seems to absorb what it needs from the specific herbal formulation. This is because, in any Chinese herb formula there is a balance between the herbs themselves, the harmonisation between the injury and the treatment which is the reason a single formula can be supplied to more than one type of injury.

Male Mood Swings – Testosterone Cycles in Men
In many ways, we are fortunate that the subject of hormone cycles is so talked about, but ask any woman if the men in her life, especially her father suffer whether they suffer from the odd moods and ailments on a regular basis associated with hormone cycles and her answer will likely be affirmative.