Articles

A Dying Breed - On Infertility

A Dying Breed - On Infertility

Talking to my mother, who is well into her 90’s, I was surprised to learn that none of her sisters, none of her brothers wives, none of her large extended family and none of her friends or any body she knew in her church ever had trouble getting pregnant.

Toxins – A Toxic Journey, By Alan Willoughby

Toxins – A Toxic Journey, By Alan Willoughby

I spent the summer of 2004-5 in the northern third of the South island, New Zealand on holiday with my wife. We returned a week early than expected because I became ill, possibly affected by toxins while staying in a camping ground adjacent to what is described by the local council as ‘the most contaminated site in the country’.

Natural Energy Boost

Natural Energy Boost

It is not unusual for one to have depleted energy levels and a general lack of get-up-and-go after a busy lifestyle, or holiday. Exhaustion and fatigue are usually caused from overindulgence, less desirable lifestyle habits, and a lack of B group vitamins, especially vitamin B12 and the mineral magnesium.

Irritable Bowel Solutions - Helpful Herbs

Irritable Bowel Solutions - Helpful Herbs

Irritable Bowel Syndrome (commonly called IBS) is a condition that affects the entire gastrointestinal tract. It alters intestinal modality resulting in phases of diarrhoea alternating with constipation and sometimes accompanied by pain. Women are affected three times more often than men, starting from the teenage years onwards.

Improving Eye, Brain and Body Naturally

Improving Eye, Brain and Body Naturally

Under the Alexander technique, one learns that within the visual system resides an entire map of the human body in all its parts, and that the eyes themselves link to corresponding structures in the brain. Thus the visual system contains links to our immune nervous system - the reptilian brain, our emotions -the limbic system and our ability to think and reason, also known as the neocortex.

Blood Type Diet -  Part three: The Blood Type B

Blood Type Diet - Part three: The Blood Type B

The mechanics of blood type’s influence have to do with the way the genes influence one another. This mechanism explains why your blood type can have an impact on such a diverse number of bodily systems and from digestive enzymes to neuro-chemicals.

Why Detox for Weight loss?

Why Detox for Weight loss?

This is part of a trio of articles on detox. The article outlines the main reasons why toxins can make you fat and why herbal detoxification can trigger weight loss.

Vitamin B - Group and Deficiencies

Vitamin B - Group and Deficiencies

There are different types of B vitamins, which are generally found together as they work in conjunction with one another. B vitamins are water soluble with limited storage capacity, which means that you need most of them on a daily basis.

Understanding the Alkaline/Acid Balance

Understanding the Alkaline/Acid Balance