Articles

Toxic Cosmetics & Cleaning Products
Most are not aware of the dangers involved with using, apparent, ‘safe’ household products. Many people do not realise that by using the array of chemical loaded products that fill their bathroom, they are bombarding their bodies with potentially life-threatening ingredients.

Spotlight on Carbs - On Grains
The Great Carbohydrate Debate emphasises the need of carbs in our diets. The supporters advise one to eat more grainy or high fibre breads, cereals, fruits and veges. The fibre content of carb foods helps keep your digestive system healthy, preventing and treating such conditions as constipation, haemorrhoids, diverticular disease and irritable bowel syndrome.