Articles

The colon is like your second mind telling us when it is time to eat and time to go to the toilet, so we may as well keep this mind response clear to promote overall wellness

Magnesium has long been recognised as one of the most important minerals essential for helping the human body heal and rejuvenate.

I had been feeling stuck in life for quite some time. Everything I tried to do to develop myself, to move into a new reality never seemed to go anywhere. I also found myself back in the same place thinking the same thoughts, doing the same things. Something had to give.

We all have moments of doubt where our health is concerned. Are we embracing the right steps to stay well?

At some stage one can have low libido, mainly from outside stress factors, poor diet, overworking conditions, money worries, stress or from grief, but what if many of these conditions are not the issue?

Most people tend to suffer from indigestion at some stage of their lives, generally after a celebration or from a change of diet when travelling, even too much good food consumed.

A product made by fermenting cider apples that is commonly known for its successful use in aiding digestion, yet both apple cider vinegar and straight cider vinegar have many more amazing uses.

Whether you like it or not, life for our children is not as simple as it once was.

The word allergy comes from the Greek word ‘alios’, meaning altered or changed and ‘ergon’ meaning reaction to form the word ‘altered reaction’.