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From the late 19th century until the early 1920’s patients presented with persistent fatigue, muscle pain and gastrointestinal discomfort, all symptoms of chronic fatigue syndrome (CFS), were diagnosed with neurasthenia. Other labels have been adopted, so what is the answer? More in the main article.

Karen Bowlier wasn’t prepared for the onset of mood swings, which crept on slowly from her mid 40’s. “All my life I have been an optimist and the insidious mood swings were completely foreign to me,” explained Karen.

If you feel you are experiencing any heart symptoms, increase your intake of cayenne pepper.

Foods that are fried, have pastry and too much meat only increase insulin levels through faulty fat-sugar conversion. So no pies, pastries, fried potatoes and chicken, fast foods etc, rather swap these foods for fresh juices, rice and fresh vegetables.

If there is a wound, give a dose of Homeopathic Arnica for pain relief, then bathe the area with Hypercal lotion (diluted as per instructions on the bottle) to help cleanse the wound, allow a little bleeding for cleaning purposes as well.

Broken bones: Often require resetting, so medial first aid help is often required. In the meantime one can take Homeopathic Symphytum 30c to increase the bone healing rate, but wait until the bone has been reset first.

Including a touch of magnesium in treatment for asthma attacks could save lives and reduce hospital admissions, say researchers.

According to research, certain types of cancer are more preventable using nutrients than others. Lung cancer for example, appears to be extremely difficult to prevent with nutrition, but better supported with herbs and homeopathy.

People with a family history of cancers should look at dietary changes more seriously. One such suggestion is adding organic carrot and vegetables juices and eat plenty of leafy vegetables daily with minimum low fat.