Insulin resistance and Syndrome X is estimated to affect at least 60 per cent of the population, so it is about how to help one balance the blood sugar and insulin levels and to improve insulin sensitivity.
The colon is like your second mind telling us when it is time to eat and time to go to the toilet, so we may as well keep this mind response clear to promote overall wellness
At some stage one can have low libido, mainly from outside stress factors, poor diet, overworking conditions, money worries, stress or from grief, but what if many of these conditions are not the issue?
Most people tend to suffer from indigestion at some stage of their lives, generally after a celebration or from a change of diet when travelling, even too much good food consumed.
Another broader approach by Jacqueline Steincamp of Healing Touch therapies and in her book ‘Overload ME/CFS’ is based on the holistic view that emphasis what people can do to help themselves.