Featured Article
Chinese Sports Medicine Formulations
Apr 29, 2022
What we like about Chinese herbal sports medicine is that the body seems to absorb what it needs from the specific herbal formulation. This is because, in any Chinese herb formula there is a balance between the herbs themselves, the harmonisation between the injury and the treatment which is the reason a single formula can be supplied to more than one type of injury.
The body has its own hierarchy of healing that resides based on the healing capacities of the individual. Unlike synthetic drugs, herbs have their own inherent buffering systems.
The main article gives you three sports injury recipes to make.
Latest Articles

Meningococcal B Vaccine
Apr 14, 2025
I was asked to analyse some documents relating to the debate on the meningococcal B vaccination programme. What unfolded is a tale of pseudo-science.…

Essential Oils to Feel Good
Apr 14, 2025
Taking a warm shower after a workout is one of the best things that you can do. It will not only make you feel good – all those negative ions you…

Spotlight on Carbs - On Grains
Apr 14, 2025
The Great Carbohydrate Debate emphasises the need of carbs in our diets. The supporters advise one to eat more grainy or high fibre breads, cereals,…