Ayurveda, is explained as the science of life, or the science of awareness. It is an ancient form of healing. Ayur meaning life and veda meaning science. This form of treatment originated in India some 5000 years ago and even today remains the most prevalent holistic healing science available. Though ancient, Ayurveda is still relevant to today’s needs. The Western world has more recently became fascinated with this ancient philosophy for its ‘all encompassing’ nature. The World Health Organisation (WHO) recognises Ayurveda as a holistic healthcare system and more practitioners from different health modalities are incorporating Ayurveda in their practice to further enhance their services to people.