Articles

Making your own fruit leathers is a great way to make safe, healthy and palatable remedies.

Q: After reading your page in the Healthy Options magazine I thought I would write and ask you if you know a natural remedy for haemochromatosis, the condition of having too much iron in the blood.

“There’s rosemary, that’s for remembrance,” William Shakespeare.

This is a modality that entices us to look at the question “What is essential to life?”

Kawakawa has always played a significant role in the Māori spiritual and physical world, tracing the life cycle from birth to death.

If you follow the Okinawa diet, a diet plan from the Japanese Island of Okinawa, then chances are that you could live much healthier until well over hundred years old.

As creature of habits, we have become used to certain foods in our diet and quite often when for health reasons we have to make major changes to this familiar routine we feel a little lost.

Both chronic and active. Here is a question and answer to the common concerns over diagnosed hepatitis.

Legend has it that the noni tree was one of the plants that accompanied the early Polynesian explorers in their ocean going canoes as they quested from Southeast Asia across the Pacific in search of new lands and homes.