Articles

Essential Oils

Essential Oils

Essential oils are powerful healing substances given to us by nature to help enhance the body to heal itself. With the correct use of these oils we can safely, effectively and naturally fight off common winter bugs and ailments.

Sore spot

Sore spot

Have you ever experienced that dull ache in a spot in the body, that when rubbing brings temporary relief? Have you ever wondered why that particularly spot is sore?

Selenium Deficiency

Selenium Deficiency

Research trials show a direct link to some cancer areas and selenium deficiency, an element often deficient in some soils and variations in many other soil types.

Glandular fever - A Survival Guideline

Glandular fever - A Survival Guideline

Glandular fever is linked to an underlying viral condition, which can be hard to diagnose as the physical symptoms are general and often come and go. As this is an underlying infection, it can include symptoms like a mild sore throat, sore glands, bouts of depression, flu like symptoms and general tiredness that often lasts for several months.

Constipation - Tips to bring relief

Constipation - Tips to bring relief

Constipation is an issue when one struggles to empty out ones bowel naturally, as the bowel matter is impacted, hard to move and fails to empty out regularly.

Alzheimer’s Nutrient Deficiency

Alzheimer’s Nutrient Deficiency

By understanding the biochemical process involved in Alzheimer’s disease, one can intervene and forestall its progression. There is sufficient scientific evidence to support the importance of nutrient intake for brain nerve cell damage.

Alzheimer’s Breakthrough

Alzheimer’s Breakthrough

Most people agree that Alzheimer’s disease is associated with the death of nerve cells (neurons) in the brain, this results in a loss of memory, social skills and poor cognitive behaviour. The question is why does this occur and can we prevent it or forestall the inevitable decline once the process of deterioration is initiated?

Nail Health

Nail Health

Everyone checks their nails on a regular basis to see if they need of clipping, but when you discover something different about your nails, what do you do?

Foods That Heal

Foods That Heal

Have you ever wondered what to eat when feeling unwell, well here is a list of fresh vegetables and fruit choices you can eat for specific ailments.