Articles

Memory – Brain Health Part 2

Memory – Brain Health Part 2

This second part the series is about your memory. Memory is such a huge topic on its own, it is one area many would like to improve.

Lymphatic Cancer Success Story

Lymphatic Cancer Success Story

Finding oneself with a cancer diagnosis, many succumb to traditional medical treatment, but in this case Jacqui has another story to tell.

Irritable Bowel Syndrome

Irritable Bowel Syndrome

I will try and explain as best as I can an alternative approach to the condition Irritable Bowel Syndrome is commonly known as IBS. An irritable bowel can be painful and perplexing condition as there is no known anatomical cause.

Five Steps to Honest Anger

Five Steps to Honest Anger

Time to take an honest look at anger. Like many of you, I was brought up to believe that anger is bad. Most of the adults around me either suppressed their anger or expressed it in an aggressive and passive-aggressive way.

Whooping Cough Vaccine Revisited

Whooping Cough Vaccine Revisited

In 1996, when Healthy Options magazine published an article reviewing the history of whooping cough disease and the vaccine, which wasn’t working, the medical profession wouldn’t discuss the issue.

Watercress - Nature’s Wonder Food

Watercress - Nature’s Wonder Food

If you are looking for a food that is high in minerals, vitamins and has been advocated over the centuries by many who claim it is a wonder food. Then perhaps you should consider adding watercress to your diet?

Non-Toxic Hair Care

Non-Toxic Hair Care

Hair is an essential part of ones appearance. It is one of the first things we notice about someone and the condition four hair has the ability to affect both our mood and confidence. Believe me, I know.

Delightful Dandelion

Delightful Dandelion

Whether you love them or not, dandelions (Taraxacum officinale) are perhaps the most familiar plant in the world. They are the one species of plant that just about anyone can identify at a glance.

Astrology for Fitness

Astrology for Fitness

Astrology offers us an incredible short cut to understanding ourselves, as well as helping us define our exact recipe for health and wellbeing.