Articles

As a health practitioner I started practice in the early 90s. I was amazed at the number of people who I encountered that complained of having constipation, bouts of diarrhoea, increased gas, bloating after eating, bouts of fatigue and the many other symptoms of gastrointestinal distress.

Reiki Master & Eltham massage therapist, Debbie Taylor likes to get her clients stoned, but not in the colloquial sense of the word, but with hot stone massages. After all ‘having stoned’ treatment is far more beneficial for your overall health.

The bedroom is an important consideration in the Feng Shui of a home.

There are many areas to look at when one has been diagnosed, or suspect they have blood clotting and/or a thickening of the blood viscosity.

Counting one sheep, two sheep, three sheep - still not asleep? Ever find yourself counting endless hurdling sheep, reciting the alphabet or other objects in an attempt to fall sleep?

Known as the father of the nutritional revolution that swept the world, Dr Earl Mindell presents an authoritative figure who has moved the world in to a healthier consciousness, spoke on Himalayan lifestyles and Goji juice.

Eating good healthy food should be one of the major ways of keeping ourselves healthy.

Rosemary (Rosemarinus officinalis) is one of the famous herbs from folklore known for its virtue of making people more mentally alert.

Rather than being labelled a disease, constipation is a far too common health condition, which is experienced when evacuation of waste material from the colon is sluggish and stools have become hard and difficult to pass, thus making elimination of the bowel matter difficult and uncomfortable.