Articles

Indigestion

Indigestion

Most people tend to suffer from indigestion at some stage of their lives, generally after a celebration or from a change of diet when travelling, even too much good food consumed.

Cider Vinegar Solutions

Cider Vinegar Solutions

A product made by fermenting cider apples that is commonly known for its successful use in aiding digestion, yet both apple cider vinegar and straight cider vinegar have many more amazing uses.

Lifestyle Tips for Busy Parents & Kids

Lifestyle Tips for Busy Parents & Kids

Whether you like it or not, life for our children is not as simple as it once was.

Kinesiology and Allergies

Kinesiology and Allergies

The word allergy comes from the Greek word ‘alios’, meaning altered or changed and ‘ergon’ meaning reaction to form the word ‘altered reaction’.

Drugs Have Certain Side Effects

Drugs Have Certain Side Effects

It’s known as drug activity but most drugs also have undesirable side effects and adverse reactions and in some cases they can be quite dangerous.

New Zealand Flax (Phormium tenax)

New Zealand Flax (Phormium tenax)

The word phormium comes from the Greek word ‘phormo’ that refers to basket making using flax.

Minerals – Knowing What You Need

Minerals – Knowing What You Need

Most of us generally know by now that nutritional supplements should never be a substitute for a proper and adequate nutrition gained through a healthy diet.

Herbal Baths

Herbal Baths

A bath can be your person oasis, where the aches and blues simply melt away and help your recover from a busy day.

Herbal Fruit Leathers

Herbal Fruit Leathers

Making your own fruit leathers is a great way to make safe, healthy and palatable remedies.