Articles

This is a modality that entices us to look at the question “What is essential to life?”

Kawakawa has always played a significant role in the Māori spiritual and physical world, tracing the life cycle from birth to death.

If you follow the Okinawa diet, a diet plan from the Japanese Island of Okinawa, then chances are that you could live much healthier until well over hundred years old.

As creature of habits, we have become used to certain foods in our diet and quite often when for health reasons we have to make major changes to this familiar routine we feel a little lost.

Legend has it that the noni tree was one of the plants that accompanied the early Polynesian explorers in their ocean going canoes as they quested from Southeast Asia across the Pacific in search of new lands and homes.

For centuries liquorice (glycyrrhiza glabra) has been labelled the ‘cure all’ herb for acute health conditions.

“Our nation is on the throes of an epidemic of controlled prescription drugs abuse and addiction” stated Joseph A. Califano Jnr, the former US Secretary of Health Education and Welfare.

Hand washing with soap is the prime hygiene standard that is recommended for everyone; an old-age principle of preventing any illness.

Over the years I have delved into many areas of natural therapies and have been blessed with numerous experiences, but the term calmness, tranquillity and happiness belongs to the Reiki therapy. So what is Reiki?