Articles

Several years ago in March, when I was 60 years of age, I began to feel pains deep in my arms. When I got the same pain in my legs I went to see my doctor.

We all know somebody with high blood pressure (BP), but do they know? According to statistics, one in five people have high BP. In America only 60% are aware of their high blood pressure and only 27 per cent actually have it under control.

After months of debilitating pain, my naturopath explained that my frozen shoulder involved inflammation of the shoulder capsule, which results in a very stiff shoulder with a very limited range of motion and a dull aching type of pain.

Welcome to Part 2 of this series on high blood pressure. In this article we will be looking at some of the best natural medicines to treating BP issues. At first we looked a little more closely at the emotional connection with BP.

Selenium is an element present in soils in varying amounts throughout the world, but volcanic soils such as those in New Zealand are particularly low in this important trace element.

Do you suffer from heartburn, reflux, burping or have been diagnosed with peptic ulcers? Perhaps you rely on a medicine to help settle your tummy.

For many years, fat was the public enemy number one, but the Atkins and South Beach diets are blaming obesity on eating too many carbs.

As a general rule you should have at least one, preferably two bowel motions daily and not too far away from your meals either.

Talking to my mother, who is well into her 90’s, I was surprised to learn that none of her sisters, none of her brothers wives, none of her large extended family and none of her friends or any body she knew in her church ever had trouble getting pregnant.