Articles

We have all heard about the warning signs of serious illnesses or how high your risk factor is for developing chronic disease.

A dose or two of a magnesium supplement can help to reduce several, severe health conditions that involve muscle spasms, stiffness and pain, as magnesium is an important muscle and blood circulating relaxant.

I suffer from terrible mood swings a week prior to my monthly menstrual cycle...

Most tree nuts are a good source of fibre which helps to lower blood cholesterol and maintain regular bowel function. They are also rich in arginine, which helps prevent clotting and keeps blood vessels open. However, their nutritional makeup varies from one nut family to another.

Say the words cod-liver oil to someone, and chances are you will be met with expressions of revulsion at how anyone could willingly consume something so vile.

Using herbs for healing has been a normal medicinal treatment for centuries; that was, until the traditional recipes were removed from medical training around the 1950’s.

A naturopathic approach to the health of teeth and gums

Wakame is a taste bud sensation adventure with seaweed

Tomorrow’s medicine will no doubt be increasingly reliant on vibrational medicine