Articles

A Word in your Ear About Ear Infections

A Word in your Ear About Ear Infections

Ear infections commonly occur in children between the ages of three months and three years. The infection often begins from a primary inflammation from a developing sore throat, cold or cough, which then spreads to the middle ear.

Ginger Relief – as a Hot Toddy

Ginger Relief – as a Hot Toddy

Ginger (Zingiber officinale) is an excellent herb for the respiratory system. When taken in a tea or hot toddy, ginger can reduce the impact of colds and flus as well as relieving congestion.

Buying a Healthy House

Buying a Healthy House

People with sensitive health issues can be affected by the home environment that they live in, sometimes they feel that the only option to improve their health is to shift to a new house.

Wheatgrass - Nature’s Finest Medicine

Wheatgrass - Nature’s Finest Medicine

Grass is the world’s most ubiquitous form of vegetation. There are over 9000 species of grass. From the outback “down under” to the one-inch artic tundra, wherever there is sun, water and soil, there is grass.

Gastrointestinal Distress

Gastrointestinal Distress

As a health practitioner I started practice in the early 90s. I was amazed at the number of people who I encountered that complained of having constipation, bouts of diarrhoea, increased gas, bloating after eating, bouts of fatigue and the many other symptoms of gastrointestinal distress.

Raised on a Healthy Organic Diet

Raised on a Healthy Organic Diet

When we look back into our past, on how we were raised in the islands, we ate well. Similar to our predecessors we should only eat to survive, providing the necessary fuel for the body...

Stone Massage Therapy

Stone Massage Therapy

Reiki Master & Eltham massage therapist, Debbie Taylor likes to get her clients stoned, but not in the colloquial sense of the word, but with hot stone massages. After all ‘having stoned’ treatment is far more beneficial for your overall health.

Candida’s Favourite Tucker - Glucose

Candida’s Favourite Tucker - Glucose

If you suffer from recurrent bouts of vaginal or urinary Candida (yeast) infections, yet are frustrated because you already avoid refined sugars, a closer look at your diet might help you find the cause.

Feng Shui on Bedrooms and Relationships

Feng Shui on Bedrooms and Relationships

The bedroom is an important consideration in the Feng Shui of a home.