Articles

Magnesium – In-depth

Magnesium – In-depth

Magnesium has long been recognised as one of the most important minerals essential for helping the human body heal and rejuvenate.

Stomach Ulcer Solutions

Stomach Ulcer Solutions

The main article is full of solutions and guidelines for stomach ulcers and prevention tips.

Craniosacral Therapy Journey

Craniosacral Therapy Journey

I had been feeling stuck in life for quite some time. Everything I tried to do to develop myself, to move into a new reality never seemed to go anywhere. I also found myself back in the same place thinking the same thoughts, doing the same things. Something had to give.

Stay Well Checklist

Stay Well Checklist

We all have moments of doubt where our health is concerned. Are we embracing the right steps to stay well?

Sex Drive Challenges

Sex Drive Challenges

At some stage one can have low libido, mainly from outside stress factors, poor diet, overworking conditions, money worries, stress or from grief, but what if many of these conditions are not the issue?

Indigestion

Indigestion

Most people tend to suffer from indigestion at some stage of their lives, generally after a celebration or from a change of diet when travelling, even too much good food consumed.

Chronic Fatigue & Bio-Energy Integration

Chronic Fatigue & Bio-Energy Integration

Another broader approach by Jacqueline Steincamp of Healing Touch therapies and in her book ‘Overload ME/CFS’ is based on the holistic view that emphasis what people can do to help themselves.

Cider Vinegar Solutions

Cider Vinegar Solutions

A product made by fermenting cider apples that is commonly known for its successful use in aiding digestion, yet both apple cider vinegar and straight cider vinegar have many more amazing uses.

Food Tips for Busy Kids

Food Tips for Busy Kids

Most children start school full of energy and the enthusiasm, but after a few weeks their excitement wanes and their busy schedule means they are left breathless and waiting for the next break to begin.